The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz is a wonderful book for stress management and personal growth. It is written in simple language, but it deals with complex topics that can help you make far-reaching changes in your life. In addition to the book and audiobook, there is also an eBook, a four-color illustrated book, a map cover, and an online course.  Find out more about the events, people, and locations in your book with wikipedia integration. The fourth agreement allows readers to better understand the progress made in achieving their life goals. This agreement implies the integration of the first three agreements into daily life and the full potential of exploitation.  It`s about doing what`s best to manage individually, which is different from the different situations and circumstances the individual may face. Ruiz believes that if you avoid self-judgment and do his best at every given moment, he will be able to avoid regrets.  By integrating the first three chords and giving the best of themselves in all facets of life, the individual will be able to lead a life free of sadness and self-extinction.
 Enter your mobile phone number or email address below and we`ll send you a link to download the free Kindle app. Then you can read kindle books on your smartphone, tablet or computer – no need for a Kindle device. While the chords are sometimes oversimplified, it`s still a big little book with a few heavy ideas. Focusing on one of these agreements can significantly improve your life and reduce stress. Focusing on all four can really change the lives of many people. While these suggestions are usually followed and not fanatically, they can help you reduce a large amount of stress by helping you avoid patterns of thought and behavior that cause frustration, blame, hurt feelings, and other negative emotions. In 2001, the book was featured in “O” The Oprah Magazine, where the author had an interview with comedian and TV host Ellen Degeneres about the book. The book was also featured on the Oprah Winfrey Show in 2001 and on the television show Super Soul Sunday in 2013.
The book spent more than 2 years on Publisher`s Weekly bestseller list and spent more than a decade on the New York Times bestseller list.  In the first part of this 2-part video, we learn something about the “domestication” of man and how all the rules and values of our family and society are imposed on us by a system of punishment and reward. As little children, it is our true nature to love and be happy, to explore and enjoy life; We are absolutely authentic. But then we learn to be what others think we should be, and because it`s not normal for us to be what we are, we start pretending to be what we aren`t. When we are teenagers, we have learned to judge ourselves, to punish ourselves and to reward ourselves according to agreements we have never chosen. The four agreements help us break the self-limiting agreements and replace them with agreements that bring us freedom, happiness and love.. . .